Mat classes are suitable for men and ladies of a mixed range of fitness levels, as exercise are layered. Classes take place at Martin Way Methodist Church, SW20 9JZ. Sessions are booked in half termly blocks and missed sessions can be made up within the same block where availability allows. It is possible to join mid-block where there are spaces.
One to one sessions are available for £45 per session and take place at your home (or via Zoom). Click on contact for more information.
I am experienced in teaching Corporate sessions, please contact me to discuss further.
I teach group chair/standing Pilates classes to groups who find getting on/off the mat more challenging (and who are over 50) on behalf of local charity, Wimbledon Guild, as well as a weekly mat class for over 50's. I also teach Active Stroke Exercise each week. These sessions should be booked/enquired about directly through Wimbledon Guild (they offer a full-timetable of varying activities and support). Visit: Activities wimbledonguild.co.uk) I also offer a chair based Pilates session for seniors through Morden Baptist Church (mordenbaptist.co.uk).
See time-table below (click button to book or head to bookings tab)
DAY | TIME | CLASS |
---|---|---|
Monday | 11 am 1.30pm | Chair & Standing (Wimbledon Guild at Morden Baptist Church, Morden) Active Stroke Exercise (Wimbledon Guild, Crown Parade, Morden) |
Tuesday | 10am 11.15am 5.40pm | Multilayered, Martin Way Methodist Church, SW20 9JZ Chair based Pilates for seniors, Morden Baptist Church Multilayered, Martin Way Methodist Church, SW20 9JZ |
Wednesday | 2pm 6.30pm 7.30pm | Chair & Standing (Wimbledon Guild, Drake house, Wimbledon Multilayered, Martin Way, Methodist Church, SW20 9JZ |
Friday | 10am 11.30am | Multilayered, Martin Way Methodist Church, SW20 9JZ Mat Pilates (Wimbledon Guild, Crown Parade, Morden) |
Private sessions | Most slots taken. Limited availability | At your home or via Zoom |
Corporate Sessions | Limited availability | In-house or via Zoom |