60-mins mat classes are suitable for men and ladies of a mixed range of fitness levels, as exercises are layered. Classes take place at Martin Way Methodist Church, SW20 9JZ. Sessions are booked in half termly blocks and you will now receive access to the online library as part of the block booking. Missed sessions can also be made up within the same block where availability allows. It is possible to join mid-block where there are spaces.
5 week courses offered at your home (subject to distance) or via Zoom.
Pilates and functional based rehab exercises to help you improve mobility following a health condition/injury or following a stroke.
I teach classes on behalf of both Wimbledon Guild and Morden Baptist Church Leisure Club. Enquires to book should be directed as relevant to Wimbledon Guild: 020 8946 0735 or Morden Baptist Church (020 8540 9380)
Chair and standing Pilates over 50's
Wimbledon Guild, Morden
Active Stroke Exercise
Wimbledon Guild, Morden
Chair and standing Pilates for seniors
Morden Baptist Church
Chair and Standing Pilates over 50's
Wimbledon Guild, Wimbledon
Mat Pilates for over 50s
Wimbledon Guild, Wimbledon